Goodbye Alcohol: A Breakup Letter Alcohol and You

goodbye letter to alcohol

You would think I would have accepted this by now—that you want us dead—after battling with you my entire life. You would think I would stop being surprised as I hear about overdose after overdose… countless lives that you’ve taken hostage and pursued until the gates of death. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. This is my goodbye addiction letter, a declaration of my newfound strength and independence.

Personalized Heartfelt Letter

Charles Kelley is letting fans into his journey to sobriety. The Lady A singer shared a vulnerable song he wrote called “As Far as You Could,” which he says is his “goodbye letter to alcohol.” Tough days might come, but with our supportive sober community, you’re never alone. Whether transitioning from a rehab center or another sober living in Los Angeles, we’re here to help.

Inspire Malibu Address

I went without you this year, and it sucked, especially since you were cheating on me with everyone else. You were definitely putting on a show at the beach, and if you can remember, you finally won me over. Over 200 miles of you and me on the road together.

Do we actually put pen to paper, or physically write a letter?

Coming to the end of therapy treatment can be a daunting prospect for many clients. Ensure you handle the end of their sessions with care using our therapy termination worksheet. Explore the Severity Measure for Social Anxiety Disorder to assess the intensity of social anxiety symptoms.

Download Goodbye Letter to Alcohol Template

But, I take responsibility for choosing to hang around with you. I was foolish to think that our relationship would continue and continue well. Take back control of your life and start on the road to recovery now. Our relationship took away my pains and worries — at least I was drunk enough to think you did.

I was beginning to squirm away from your tyrannical grasp. You turned out to be vengeful, as you did everything you could to entice me. I tried to write you a break up letter at times, but I always ended up drowning in hooch before I could even begin the letter. From there on I couldn’t get away from you no matter how hard I tried. You became part of me all through my college days and as it happens even now in my adult life. When the client finally musters the courage to bid farewell to addiction, they’re reclaiming their power and taking back control of their own life.

goodbye letter to alcohol

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goodbye letter to alcohol

A goodbye letter to addiction is similar to journaling because you are still writing down your emotions, and you will likely feel some of the same effects. It serves as a personal outlet for any feelings you may be struggling to come to terms with. A goodbye letter to alcohol or drugs can also help you in the future as a physical symbol of your commitment to changing for the better. Dear alcohol,Your callous, selfish natures leads me to believe that the time spent writing this letter will be wasted upon you. You care little for those who had the courage to leave you with so many seeking the relief and pleasure you promise willing to seek you out. As I write this you are undoubtedly busy poisoning the lives of countless men and women….

You left me stuck in the shallow pool of mindless bliss; you left me with no choice but to continue sifting through your multifaceted the effects of adderall on your body layers. I desperately kept looking for that which I never truly found. I was just a little naive boy when I encountered you.

Just fill out the form on this landing page to grab it along with two others featured below. “We are a band, but more importantly … we’re family,” the band shared in a note. Paul’s letter to alcohol is his break-up letter to alcohol. He shares the lies, pain, and broken promises he can no longer endure at alcohol’s hands. He also lets alcohol know the hope he holds for a future without it. Design for Recovery provides structured sober living in Los Angeles, California.

  1. The first page contains a ready-made sample letter that you can use.
  2. I now see clearly that you do not have anything good to offer me.
  3. And no matter what happened during the day, I always had my alcohol to go back to at night.
  4. I now know how you get into people’s lives and begin to manipulate them in several ways.

I know I’ll never completely forget my first love – no one ever really does. At a medical detox center, I missed you every second of the day. I was sick with withdrawal from you, but I felt your hold weakening. This is a difficult letter to write, and I should have written it years ago.

Just fill out the form on this page to grab your free customizable Google Docs template. Take a look at what other teachers have written to find more ideas for your own end-of-year letters to students and families. Earlier this year, Lady A postponed their headlining Request Line Tour in support of Kelley’s journey to recovery. “Cause you took me high / but you sure as hell brought me down / you said goodbye … Was it when I started realizing I’m not present with my kids? If I’m alone, it doesn’t feel so alone when I have my bottle buddy with me.

goodbye letter to alcohol

That being said, I am writing this for myself. To remind myself of the friendships I lost, and the values I comprised. barbiturates: uses side effects and risks To remember the endless days I spent sick, and the demoralization I felt coming back to you time after time.

You first walked into my life as a substance and bottle. You enticed me with an elevation of mood, highness, and glamour, enriching my life with blind and ignorant surprises. 50 sobriety gifts ideas effective substance abuse treatment I saw you sweep those I look up to off their feet; I felt you could transport me to that place of power, happiness, relevance, influence, and acceptance.

When you stumble, it is tempting to just give up. When you focus on writing about why you decided to get sober, it will reinforce these reasons. You can write about how you knew you hit rock bottom and needed help.

I had you on my lips the first time, and right there, I had the whole cup. Of course, I had you from time to time, and you always made me feel brave and agile. I used to think my relationship with you could bring me pleasure and enjoyment every time I needed you. It didn’t turn out to be the case, as I have had countless setbacks in both my personal and social life due to your harmful influence. A SMART treatment plan is designed to help people reach their goals and stay on track.

It’s perfect for preschool and early elementary, especially when you add your own short note to personalize it. The song — set to a simple piano — finds Kelley speaking directly to the bottle as he recounts all the moments he felt he needed alcohol. He shares that he felt he needed a buzz in order to put on a good show or impress the woman who would become his wife. Kelley also confesses that what started out as a friendly relationship with the substance turned into something else entirely. I had to admit my complete powerlessness over you in order to release your grip on my existence. But as I bear witness to you ripping through the lives of my friends, my family members, and my patients, I find it nearly impossible to surrender again.

For me, it made me realise my feelings towards alcohol and what it has taken away from me. In the early days of drinking, alcohol was often enjoyed by people and this is added into the letter. The day you decide to stop using substances is a significant moment in your life.

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